Frequently Asked Questions About Pregnancy 

Q:  I’ve heard a lot about postpartum depression, but is it possible to have depression while pregnant? I’m pregnant and already feeling blue. What’s going on?

A:  Depression before or after giving birth to a baby affects roughly 1 in 20 women. While common, it’s not considered an inevitable aspect of having a baby. Unfortunately for women experiencing depression before their babies are born, the symptoms—fatigue, emotional changes, weight gain—are part of pregnancy itself, so it may be hard to diagnose.

Talk to your healthcare provider about the way you are feeling. Depression is treatable, even during pregnancy.

If you’re struggling with mental health problems during pregnancy (or in the months after your baby is born), texting or talking with mental health counselors at the National Maternal Mental Health Hotline—1-833-943-5746 (1-833-9-HELP4MOMS)—can also be helpful. It’s free, confidential and available 24/7 in English and Spanish. The hotline doesn’t replace your healthcare provider’s advice, but does provide additional help.

This service is not intended to provide medical advice about your individual condition, which should only be obtained directly from a qualified physician or healthcare professional. Your personal information will never be used for any purpose other than to help educate and support you. You may opt out, with no effect on the delivery of your care or health benefits, at any time.